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Nowadays more and more popularity gain sports, commercial and not-so-sports diet. In practice, most people veche observed or followed the diet. Increasingly popular is ketodietata whose roots lie in the Atkins regime. Many people have read books, well applied in practice, read, and many have achieved success. However, understanding the principle and its successful implementation are two different things. To understand your principle, you should know the basic concepts and states what purposes and how to achieve. It will try in this article. Here we describe the basic concepts of ketone mode and bind them into a comprehensive picture.

Ketone is called or functional group, consisting of a carbonyl group (O = C), related to two other carbon atoms, or chemical compound that contains this functional group. A ketone can be summarized to provide the formula R1 (CO) R2.

Most important for medicine, while the simplest ketone is dimethyl ketone (acetone). Normally, acetone is found in small quantities the human body. The concentration of acetone in blood, urine and body secretions increased significantly in diabetic patients and prolonged fasting, leading to the emergence of acetone and acetone breath odor of urine.

Ketogenig diet affects the nervous system. In practice, the archetype of this diet is feeding epileptic patients to prevent relapses. This diet was developed in the 80's of last century. Ketogennata diet causes the body to burn fat for energy instead of glucose. In this case, through the fat supplied 80% of calories in the body, the rest coming from carbohydrates and protein. Ketogenig diet is under medical supervision. Ketogenna diet in the medical aspect provides:

maintaining the body in the normal power supply and plastic state;

fat diet the body in which the amount of insulin in the blood decreases, which opens the way for the absorption of subcutaneous fat;

restore normal balance ekozanoids;

elimination of the deficit of essential fatty acids;

restore and maintain fluid and electrolyte balance;

treatment of pancreatitis;

regulation of secretory activity of the pancreas;

treatment of the lungs with progressive seal;

microbial treatment of acute intoxication;

potent immune modulating factor in critical condition;

treatment of dystrophic forms of congestive heart failure;

treatment of patients with various neurological struck nervous system;

treatment of strokes, heart attacks and demyelinating diseases;

epilepsy;

treatment of obesity.

Ketonemig called the presence of relatively large amounts of blood ketonovi bodies (acetone, acid and atsetotsetna betaoksimaslena acid), eg. in diabetes, due to incomplete oxidation of large amounts of fatty acids. Ketonemig not necessarily pathological condition, but it is not good for the body. It may also meet in the implementation of the diet.

Atsetonurig is increased excretion of acetone and other ketonovi bodies in urine, due to incomplete oxidation of large amounts of lipids due to reduced or disturbed carbohydrate metabolism. Usually seen in diabetic ketoacidosis. The latter is a pathological change in the normal metabolism. Normally acetone is toxic and the situation is morbid.

Acetone bodies are a group of three water-soluble substances (beta-oksimaslena acid atsetotsetna acid and acetone), which result in the breakdown of fatty acids in the liver and kidneys. Increase their levels in tissues and body fluids was observed in ketosis.

More about the link between ketones and nervous system can read the article "Blood glucose, the brain and IRR.

Ketose is a state of successful dieting, but as you can see, not a game. In practice we have achieved an artificial state of increased toxins in the body. So practice it appropriate, but sparingly and always keep in mind the principle of the body: the rapid result is usually a higher price.

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