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Parillo Chicken Fingers
This recipe is inspired from John Parillo's, "CapTri Cookbook." Available from Parillo Performance, 8031 Hamilton Ave, Cincinnati, Ohio 45231.
Ingredients:
4 – 5 ounce chicken breasts 4 tablespoons of MCT oil 1 cup oatmeal Garlic Paprika Chili powder Pepper Coconut oil
Directions:
Cut chicken into slices 1 inch thick. Put into a bowl and toss in other ingredients adding spice to taste. Place coated chicken strips on a cookie sheet coated with coconut oil. Bake at 400 degrees F for fifteen minutes.
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